Halloween used to be so easy. You scurried around all night, gorged on candy, felt not a twinge of guilt and moved on. Now, it’s more complicated. Candy is not so dandy the morning after. But still, we all want to walk on the wild side on Halloween. Enter healthy treats, for which we turn to our crafty Vegan friends.

Vegan cuisine is rife with creativity. That said, I have no patience for food creations that are called something they’re not. Cashews with nutritional yeast, while it can be tasty, is not queso.  And as my husband sternly pointed out, chickpeas mashed with tahini is NOT tuna salad (though I do love this one).

Along those lines, when it comes to healthy treats, don’t tell me that date paste rolled in peanuts is just like a Pay Day because it’s not. It’s just not. And tofu blended with chocolate chips taste just like, drumroll please…tofu blended with chocolate chips.

But then sometimes you find legit healthy alternatives for your treat fix. For Exhibit A I call up cocoa nutty balls; And Exhibit B: Heart of Darkness cups made here with pumpkin seed butter (because who doesn’t have some of that laying around) which gets extra Halloween points for ghoulish green insides.

This chocolate mousse/pudding is another win. It was borne of too many ripe avocados, an upcoming trip and that Yankee streak that hates to waste even one bit of a perfectly good fresh produce.

The sheer ease and speed of making it (hello food processor) would be enough to make this a win, but it’s also delish and not one bit bad for you. After all, healthy fats are a thing and maple syrup, in responsible amounts, is like mainlining nature.

If you do want to witness dates and peanuts trying their hardest to be a PayDay, check this out from Minimalist Baker:  

Go ahead—have a treat, or two, and feel damn good about it. Happy Halloween!

Quick and Clean Chocolate Mousse

Total Time: 5 minutes (you’ve got that don’t you?)

Makes 4 servings

From Chocolate Covered Katie

Ingredients

• flesh of 2 ripe avocados (240g)
• 1/4 cup regular cocoa powder
• 1/4 cup melted chocolate chips
• 3-4 tbsp milk of choice
• 1/2 tsp pure vanilla extract
• 1/8 tsp salt
• 1/4 cup pure maple syrup

Method

Combine all ingredients in a blender or food processor until completely smooth. Pour in four little bowls or one big one, and refrigerate it if you want it thicken up. Dress up if you must and feel 100 percent totally good about yourself.