Tag Archives: Vegan snacks

Everyone Crackers: Because Special Orders Don’t Upset Us

“Hold the pickles hold the lettuce….” If you had a heartbeat in the 70’s you know what comes next (and if not, there’s this https://youtu.be/pprTvtHnnTo)

Cutting to the chase of the Burger King jingle, special orders don’t upset us in this house. Granted, as a mother of bottomless pit boys, I love it when people eat everything with glee; but,  I also enjoy the challenge of the hunt when finding recipes to accommodate the “specials” — the gluten frees, the vegetarians, the paleos, the nut-frees, the dairy-frees, the garlic and cilantro haters, the Vegans and any “special combo” of the above. 

Regularly catering to a Paleo, Gluten-free, Vegan “special combo” might put me over the edge. But then again, I’d just make a LOT of these crackers. Everyone Crackers are the reverse concept of Everything seasoning, in that they have few main ingredients and tons of flavor options so they can accommodate everyone. Even the sesame averse have an easy workaround (see recipe notes at the end). 

These goes out to Jules, who also brought us the triple spicy margarita. For that alone she is worth any amount of extra effort. Jules is a “special combo” of gluten free and nut free. That last part is especially tough for someone like me who tries to slip nuts into everything. It’s also difficult because so many gluten free baked goods depend on the heft and flavor of nut flour. 

Say hello to cassava flour, the longtime secret weapon of the gluten-averse paleo crowd. Even for people with no dietary restrictions, these crackers that come straight from the Bojon Gourmet (kinda my food hero) are solid gold. They make a fine addition to any app spread and a vehicle for anything (well hello again, chile crisp!)

Full disclosure, making crackers is a bit of a pain. Within the cracker-making realm, however, these are as easy as it gets: One bowl, few ingredients and no chopping, pre-bake scoring, flipping, or resting time on the counter. The only real skill involved is getting them to a uniform thickness, and if you’ve done any time with Play-doh you’ve got this.  

You will need parchment paper and ideally two baking sheets without rims. Other than that, no special equipment. The ingredients, once you have them, last a good long time so you’ll be set for several batches.

Besides being substantial and delicious, these crackers allow for plenty of room to riff with seasonings in the mix or on top. I left the recipe exactly as written with my notes in italics. Stay tuned for another partner recipe from Bojon Gourmet–this one a crazy-good Vegan “paté”  that has only one wacky ingredient and stands on its own with meat eaters. It does have nuts so, sorry Jules…you’ll have to double down on the crackers!

 

Crackers, pre-breakup

…and after the bust

Everyone Crackers

From Alanna Taylor-Tobin AKA the Bojon Gourmet
Prep Time: 30 minutes minutes
Cook Time: 50 minutes minutes
Total: 1 hour hour 20 minutes minutes
Servings: 40ish crackers

Ingredients

  • 1 cup (160 g) cassava flour*
  • ½ cup (85 g) flax seeds (ground flax seeds will also work in a pinch)
  • ½ cup (70 g) sesame seeds
  • ½ cup (60 g) sunflower seeds
  • ½ teaspoon fine sea salt
  • 1 cup + 2 tablespoons (265 ml) boiling water*
  • ¼ cup (55 g) olive oil, plus 2 tablespoons for brushing (I often forget to add the oil until after everything is mixed. It still works out, but aim higher than me here and add the oil with the water)
  • flaky salt, for sprinkling

Method

  • Position racks in the upper and lower thirds of the oven and preheat to 300ºF.
  • Stir together the flour, seeds, and salt in a large bowl.
  • Add the olive oil and water, stir to combine. Let sit 10 minutes, then knead with your hands in the bowl into a smooth ball. Divide in two.
  • Roll one piece of dough between two pieces of parchment paper into a large, thin sheet that’s about the size of a baking sheet. If the dough cracks or tears, just squish it back together. You can trim away the wonky edges, stick them into the corners, and continue rolling to make a rectangle. Repeat with the other piece of dough.
  • Brush the dough all over with olive oil and sprinkle with flaky salt.
  • Bake the crackers until light golden, about 40-50 minutes (check at 15 minutes if using a different flour as some bake much faster than others).
  • Let the crackers cool, then break them into 2 to 3-inch pieces. If the crackers aren’t crisp enough after cooling, just return them to the oven for another 10 minutes or so.
  • Store the crackers airtight for up to a week or two… if you can make them last that long!

Notes and substitution suggestions:

For a non-paleo version, try these with buckwheat or corn flour. Or for a more traditional gluten-ful version, use rye flour or spelt flour. Decrease the water to 1 cup if using a flour other than cassava. 

Feel free to play fast and loose with the seeds, using any combination you like. You can try adding hemp, poppy, chia, and/or pumpkin seeds. See why I love this woman???

Seasoning suggestions (add to the dough or on top of the crackers):-minced fresh rosemary-everything bagel seasoning-1 teaspoon cumin or fennel seed-oregano-garlic and/or onion powder-nigella seed-flavorful oil, such as walnut or toasted sesame-chile flakes, Aleppo pepper, or togarashi-nutritional yeast. This is where you can really customize these, which I do differently every time. I often add lemon zest to the dough but my latest batch has Oaktown Spice Vadovan (fancy curry powder) in the mix. The endless array of seasonings from Trader Joe’s make great toppers. 

 

Hot Chicks: Let’s get the party started!

Got your attention right? If so, we’re halfway there to you having an excellent, healthy go to appetizer to add to your arsenal of fall food and tailgate all-stars (looking at you, Funitella Bruschetta). Furthermore, we have surmounted the hurdle that has, until now, prevented this deliciousness from breaching the confines of the Vegan recipe domain.

Elsewhere on the Internet, this recipe (technically chickpea panisse) is known as “chickpea fries.” As one who deeply resents food impostering, I get why calling these fries is a turnoff. Those two words do not belong together. So, rather than calling this creation fries, think of it as a snackified polenta—comfort food goodness that you can pick up and eat with your hands. It’s sounding better already.

The magic here, however, is not cornmeal. It’s chickpea flour, or besan, which is now one of my kitchen staples. In case you missed it, there is actually a cookbook out called, “Chickpea Flour Does It All.” (Christmas is coming people). This I learned from “Hey Nutrition Lady” who is a big fan of it, and featured this recipe on her site as proof.

The process here is very easy to do and to remember once you’ve done it. Bring a pot ofwater to a boil, and gradually whisk in the chickpea flour (using a 2:1 ratio of water to flour). Once the mixture is thickened, add some olive oil, fresh chopped herbs, salt and pepper. Pour that into a baking dish and let it chill in the fridge. Later (even days later), you can cut your slab into whatever shapes you like and call them whatever you like: “Fries” “Burgers” “Sliders” etc…or ditch the air quotes and just call them hot chicks. Spray or brush them with olive oil, bake ‘em up, give a shake of salt and you’re good to go.

Creamy on the inside, crispy and salty on the outside and eminently dippable…what’s not to love? I have served these many times now, to a variety of company, ranging from full Vegan to righteously carnivorous, and everyone in between. All have come back for more. Leftovers also make an excellent component of the next day’s lunch. 

For a full expose on the bennies of chickpea flour and very thorough coverage of chickpea panisse, check out the full post here.

In the meantime get on out there for a bag of besan and you’ll never be stumped for an appetizer again.

Ingredients

  • 6 cups water
  • 3 cups chickpea flour
  • 1 teaspoon each salt and freshly ground black pepper
  • 3 tablespoon olive oil
  • 2 tablespoon parsley finely minced
  • 2 tablespoon oregano finely minced (rosemary and/or thyme are excellent as well)

Method:

Make the Chicks

  1. Generously butter or oil a 9 x 11 baking sheet and set aside.
  2. In a large pot, bring the water to the boil over medium-high heat.
  3. Once the water is boiling, reduce the heat to medium and whisk in the chickpea flour a little bit at a time.
  4. Continue whisking for about 10 minutes, until the mixture is thick and smooth (I find that a few lumps are unavoidable, but you won’t notice them later).
  5. Stir in the olive oil, herbs, and a bit of salt and pepper to taste.
  6. Pour the chickpea mixture into the greased baking sheet and spread out into an even layer. Once it has cooled slightly, cover with plastic wrap and refrigerate for at least 1 hour, or overnight (slackers, this can be a few days as well).

Bake the Chicks

  1. Pre-heat your oven to 400°F / 200°C (this is a good place for your convection fan, if you’ve got one).
  2. Line a large baking sheet with parchment paper or a silpat. Slice the firm batter into sticks for chickpea fries, or rounds for burgers, etc.
  3. Line them up on the baking sheet, and brush or spray with a bit of olive oil.
  4. Bake for 10 minutes, then turn to the other side, brush again, and replace in the oven to bake for another 10 minutes. They should be slightly golden and crispy on the outside.
  5. Remove from the oven, salt generously, and serve with dip* of choice (think anything that goes with burgers and fries, or perhaps some liquid gold) and a glass of whatever makes you happy.

*Extra credit for serving Hot Chicks with this homemade version of “Bitchin’ Sauce”  Vegan dip Nirvana that makes a fine accompaniment to Hot Chicks. We’ll make it here later, I promise. And my spicy friends, let’s not forget to invite chile crisp to this party!)