Eliteamers digging deep at their camp in Park City, Utah
It’s Eliteam time of year. Time for kids to gather in Utah and Vermont where Doug and Kelley Lewis and their crew of amazing coaches will put them through their paces and teach them about becoming “complete athletes.”
That means it’s also time to crank our some Positive Snacks for hungry active kids. Well, to be more clear. It’s time for hungry active kids, as complete athletes, to learn how to crank out their own seriously good Positive Snacks. (Check last year’s Eliteams Banana Yogurt Bread Go-Go donuts from last year.)
No bake, all good! The kids even do the dishes afterwards. Boom!
This is what the Eliteam kids are mixing up this week to keep them going strong.
It’s the perfect snack to store in the freezer for a quick burst of energy. If you want to make them nut free use sunflower seed butter.
No Bake Almond Protein Bars, à la Eliteam
Ingredients
1 ½ cups Oat Flour
1⁄2 cup unsweetened protein powder
1 cup Rice Krispies cereal
1⁄4 cup Coconut milk
1⁄4 tsp salt
1⁄2 cup Almond Butter
1⁄4 Cup Maple Syrup
2 Tbsp Mini chocolate chips
1 Tbsp Ground Flaxseed
1 tsp vanilla extract
Method
Use an 8 inch square pan.
Mix oat flour, protein powder, rice krispies, coconut milk, flax seed and salt
together in large bowl.
Add in nut butter, maple syrup, chocolate chips and vanilla. Stir well to combine If mixture is too dry add in splash of coconut milk.
Press into pan and flatten. Pop into the fridge or freezer. Enjoy them after a good sweaty workout!
