Tag Archives: healthy lunch

Raising the Potato Bar

Are you ready for the world’s easiest recipe? You’re in luck, because the world’s second easiest recipe—baked potatoes in a crock pot—wasn’t seamless. They were ok, but when we’re faced with the whole day to contemplate lunch and dinner ideas, and the whole Internet to peruse them, “just ok” doesn’t cut it.

This little miracle of low work/high reward cooking hacks comes to you from your crockpot or, in fancy talk, your slow cooker. Ever since discovering that you can cook beets by simply washing them and chucking them in a crockpot (than you Auntie Tina!), I’ve had new four season respect for my crockpot.

Sweet potatoes are just as easy as that, but provide a much wider range of options for a wider range of tastes. These come out perfectly cooked and even crisp on the outside.

Best yet, however, is that all you do is wash them, and load them in the pot. Here’s where they have it on straight up russet potatoes, which need to be pricked, oiled, salted and wrapped in foil before they go into the crock pot. Granted, that is far from difficult, but the russets also didn’t have the same texture as potatoes baked in the oven. I’m not giving up on them, but I’m also not ready to rave about them.

Crispy on the outside, creamy on the inside crockpot sweet potatoes, however, are now my jam. I hope they solve many of your, “What am I going to feed these people today???” moments, or just make YOU happy one lunch at a time.

Slow Cooker Sweet Potatoes

Ingredients:

Sweet Potatoes to fill up the bottom of your crockpot (I’ve done up to 5)

Method:

Wash sweet potatoes and fit them into the crockpot in one layer. (You can probably stack them but I’ve never needed that many)

Cook on low for 8 hours or on high for 4 hours. Crockpots all vary, especially ones that are 20 years old. My potatoes were totally good at 3 hours on high and 7 hours on low.

Top with standard baked potato toppings, or whatever makes you happy. A few of my go tos, if you’re feeling saucy: liquid gold sauce, chile crisp, balsamic black beans, as easy peanut sauce and of course any salsa or guacamole.