Lots of garden-fresh zucchini finds a happy home (and some sweet camouflage) in this frittata. Watch out–that freaky ceramic salt guy wants a bite of yours.

Stay with me here. This will all make sense. I promise. One of my favorite food sites is Food52, but sometimes I avoid clicking on their emails because it opens a time-sucking Pandora’s box of recipes and ideas. The whole concept of spending oodles of time looking for timesaving ideas is perverse and ends up making me angry, after much time is gone forever. BUT, all that anxiety aside, one of my go-to features on Food 52 is their “How to make X without a recipe.” Learning a method vs a recipe really sets you free because you never have to worry about having exact ingredients, exact amounts or an Internet connection.

One anytime meal for which I never ever use a recipe is a frittata. I can’t be 100 percent certain on this but I read (while looking for something else no doubt) that frittatas were actually invented to use up leftovers. If that’s not enough to make them the home cook’s best friend, consider these features: they use simple ingredients that are pretty universally loved and that you usually have on hand; they are infinitely tweakable for food issues (unless you are Vegan); they are cheap, quick, comforting and tasty. Yes folks, frittatas will indeed set you free.

When you are thinking of something simple yet substantial to serve for dinner or breakfast, or of something nutritious that you can eat hot or cold on the road, or of a quick, easy dish to bring to a pot luck, or of what you can make right now (when you are not busy), to eat later (when you are so busy you can’t take time to boil water)—in all these situations you can either starve, lament your inability to plan menus, buy $60 of takeout or…you can Hakuna Frittata.

That’s right. Go ahead and sing the rest of the verse, if only to pay back your kids for years of Lion King songs stuck in your head….It means don’t worry, as long as you have some eggs.

I went ahead and looked on Food52 and sure enough they beat me to it with How to Make Any Frittata in Five Steps. If you think you can resist the rabbit hole of fabulous recipes, pictures and ideas on Food 52 check theirs out. If, like me, you thrive within Internet boundaries, check out my version here. I have purposefully not included exact amounts, but rather loose guidelines which beg to be challenged:

Ingredients:

• Onions etc: 1 cup or so of diced onions or something in the onion family, like leeks, shallots, scallions. You can use a combo of them as well.
• Seasonings: salt, pepper, dried or fresh savory herbs of choice.
• Vegetables: Any veggies you like or have on hand: Broccoli and cauliflower–good. Leftover roasted potatoes–so Spanish of you! Fresh corn and peppers–yum. Last night’s roasted root vegetables–yep. A whole lot of zucchini from the neighbor? Bring it on!
• Meat option: Cooked meat like bacon, crumbled sausage, ham, cut up chicken or turkey.
• Eggs: Start with about eight for a normal frying pan. You can work up or down from there depending on what you have.
• Cheese: A handful or more of your favorite. Cheddar is king here, but dollops of soft goat or ricotta works well too. Go Gruyere to pretend you’re in the Alps. If you’re feeling a little mean or lactose intolerant or both you can skip the cheese.

 Method:

Saute the onions in some olive oil or butter or a mix of both. Sprinkle some salt on them as they cook. If you are cooking for someone on a low sodium diet make sure they are not looking during this step.

When softened add other veggies. Cook them up until all browned and yummy looking. Here is where to add fresh or dried herbs of choice and let them ramble around with the veggies at the end of cooking.

This is a good time to stir in the meat, if you are using it.

Whip up eggs with a fork or in a blender, and pour them into hot skillet. Lift up the edges a bit as the eggs cook so that the uncooked parts run onto the hot part of the skillet. A little omelet art is in order here.

When the eggs are getting near set, sprinkle on the cheese and put the whole shebang under the broiler until is it browned to your liking.

Serve it up hot or at room temp and enjoy realizing that there is only one pan to clean. Go you!