I have a friend (and you know who you are) who refers to her slow cooker as FiFi, short for “Fix It and Fugget It.” Of course, she is on her second slow cooker because she forgot about FiFi for three months while it was filled with leftover Chicken Marbella. But let’s fuggedabout that image right now, and focus on dinner….tonight…with zero effort. This recipe comes from Amy, who I am calling right out because she deserves credit on at least two fronts.
First, Amy appreciates the vast the difference between crockpot cookery and crockpot warmery, an issue discussed in the Fast and Slow Lasagna post. Other than chopping up one onion (and some cilantro unless you are a slacker like me and blew it right off), the only effort involved here is opening cans, and FiFi is the only dish called into service.
Second, Amy offered up a recipe that is as delish as it is easy. With a whole lot of cold winter nights and aprés ski opportunities in the forecast, and with the Super Bowl right around the corner this comes just in time. We ate this for dinner, for lunch the next two days and were not the least bit relieved when it was gone.
Makes 10 servings
1 onion, chopped
1 16-oz can black beans
1 16-oz can kidney beans
1 16-oz can of cannelli beans (use whatever combo of beans you have)
1 8-oz can tomato sauce
10 oz package frozen corn kernels (canned works too)
2 14.5-oz cans diced tomatoes
1 packet taco seasoning
1 Tbsp cumin
1 Tbsp chili powder
4 boneless skinless chicken breasts (or equivalent weight boneless, skinless thighs)
chopped fresh cilantro (for overachievers)
Combine beans, onion, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half an hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Dig deep and serve with cheese and sour cream to show you care.